IFS & Somatic informed Life Coaching
Working with people who are going through challenging times, supporting them living more into their gifts and creating nourishing and lasting change
Pathways Coaching
Here's a way of talking about what I offer:
Do you feel stuck?
Struggling with something in your life?
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At a threshold in your life and unsure how to move forward
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Feeling stuck in patterns that don't serve you
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Suffering with challenging emotions and moods like anxiety or stress
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Feeling isolated, numb, unhappy or overwhelmed
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Longing to live a more full and meaningful life but not sure how
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Wanting support to find alternative pathways and take the necessary steps
You don't have to feel these things on your own
I am a certified Integral Development coach and can stand with you offering support as you walk your path
When you work with me you will:
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Be safe in feeling emotions & exploring ideas
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Feel that you are not alone with the difficulties
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Get a sense that there are other options, pathways & possibilities to explore
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Make contact with & feel the qualities of Centre; calm, compassion, connectedness, curiosity.
Our Real Work
It may be that when we no longer know what to do
we have come to our real work,
and that when we no longer know which way to go
we have come to our real journey.
The mind that is not baffled is not employed.
The impeded stream is the one that sings.
~Wendell Berry